Why therapists choose Unified CBT
Why therapists choose Unified CBT
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Seamlessly integrates multiple approaches to provide specific experiential strategies for different conditions.
Easily Accessible Courses
Online and in-person reasonably priced courses with University Certificates. Take our courses from anywhere, all year.
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Learn up to date therapy skills with learning progression and supervision. Start today to become a credentialed CBT therapist.
The CBT training with Dr. Sanjay Rao absolutely revolutionized my clinical practice. Dr. Rao’s program taught me the experiential components of treatment to move stuck clients, including stubborn belief systems that were resistant to change in purely cognitive work.
Backed by years of experience
Dr. Sanjay Rao, Director of Unified CBT, is an experienced teacher and Associate Professor of Psychiatry at the University of Ottawa. In 2018 he was awarded a Fellowship by the Canadian Association of Cognitive Behavioral Therapies for his contribution to CBT in Canada. He has received an award from the Department of Health, UK for CBT development.
He has delivered over 250 workshops in Cognitive Behavioral Therapies, presented in national, international conferences and published in several scientific journals.
Our Blog
Informational resources for professionals and students.
In most societies’, mothers are the centre of the circle of life. One of the best ways to practice prevention of mental health problems is to improve mothers’ mental health. Anxiety and depression are more common in women compared to men but women live longer than men. During pregnancy and after child delivery, about 13%
READ MOREThe World Mental Health on October 10 is a recognition of the global importance of mental health. What is the relevance for Canada? First: The slogan ‘1 in 5’ is not enough We need to move beyond this oversimplification. Imagine saying to people with heart problems that they have a ‘physical health problem’ in common
READ MORESince social situations are variable with multiple factors at play, focusing on the imagery cognitions gives us the specificity to design the treatment. This may be a reason cognitive therapy was superior to exposure treatment in this study. There are, of course, other components to the treatment model, which contribute to its effectiveness.
READ MOREStart a successful career or support on-going professional growth with CBT training designed with flexibility and practicality to suit your needs.
Get an insightful understanding of experiential cognitive and exposure-based exposure treatment of social anxiety. Enhance your confidence in providing therapy by following a step by step specific protocol rather than all too common generic ‘thought mood’ stereotypes of CBT formulation.
Bookings are closed for this event.
Get an insightful understanding of experiential cognitive and exposure-based exposure treatment of social anxiety. Enhance your confidence in providing therapy by following a step by step specific protocol rather than all too common generic ‘thought mood’ stereotypes of CBT formulation.
Bookings are closed for this event.
The course covers the theory and model for diagnosing and treating depression. Approach BAT through the functional analysis of avoidance and loss of rewards in depression. By understanding the skilled use of the activity diary, you will learn to identify ‘stuck’ points and effective treatment strategies to get clients unstuck.
Bookings are closed for this event.
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Bookings are closed for this event.
Cognitive Behavioural Therapy (CBT) is a first line evidence-based treatment for Obsessive Compulsive Disorder (OCD).
Bookings are closed for this event.
Rumination is a common phenomenon across a range of conditions like posttraumatic stress disorder and social anxiety disorder. It can be a challenge for therapists as it is associated with poor clinical outcomes. Rumination may go undetected and derail therapy.
Bookings are closed for this event.
This 1-day event is packed with learning opportunities for practicing clinicians with a diverse array of topics on structured psychotherapies delivered by recognized experts. The conference consists of state of the art presentations and workshops, focused on key skills for practice.
Bookings are closed for this event.
Trichotillomania (hair pulling disorder) and Excoriation Disorders (Skin Picking Disorder) are included in the obsessive-compulsive related disorder section of the DSM-5 and are present in about 1-2% of the population. They are more common in females, often co-morbid with other conditions.
Bookings are closed for this event.
Attention Deficit Hyperactivity Disorder is a common presentation in adult mental health. It is often co-morbid mood and anxiety disorders. Adult ADHD (AADHD) is frequently missed in presentations. There is also the danger of overdiagnosis in presence of other conditions which disrupt attention and concentration.
Bookings are closed for this event.