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14 May

Mothers’ Mental Health: Some Thoughts and Solutions

Introduction  Last weekend was International Mother’s Day. The word ‘mother’ includes ‘other’, which aptly summarizes the incredible contribution of mothers to children, families, and society at large. It is essential to recognize these contributions and to pay close attention to mothers’ mental well-being. Women, especially mothers, are nearly twice as likely as men to experience

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10 Oct

World Mental Health Special: How can we work our interventions better

The World Mental Health Day on October 10 is a recognition of the global importance of mental health. What is the relevance for Canada? First: The slogan ‘1 in 5’ is not enough We need to move beyond this oversimplification. Imagine saying to people with heart problems that they have a ‘physical health problem’ in

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23 Sep

Social Anxiety Disorder: Don’t Forget the IMAGE

Since social situations are variable with multiple factors at play, focusing on the imagery cognitions gives us the specificity to design the treatment. This may be a reason cognitive therapy was superior to exposure treatment in this study. There are, of course, other components to the treatment model, which contribute to its effectiveness.

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